A week's food supply

Average nutritional value of 1909 kcal per day

Day 1: Morning: Vanilla porridge, blueberry jam, instant coffee 3in1, wet wipe.
Lunch: Chicken pasta, lemon tea, sugar, salt, wet wipe.
Evening: Light crisp bread, chicken spread, cheese crackers, berry bar, green tea, sugar, wet wipe.

Day 2: Morning: Muesli with strawberries, instant coffee 3in1, wet wipe.
Lunch: Pasta bolognese, energy bar with nuts, black tea, sugar, salt, wet wipe.
Evening: Savoury cereal crackers, tuna pâté, peanuts with honey and cinnamon, green tea, sugar, wet wipe.

Day 3: Morning: Apple-cinnamon porridge, blueberry jam, instant coffee 3in1, wet wipe.
Lunch: Pasta carbonara, sugar cookies, apple drink powder, salt, wet wipe.
Evening: Crisp bread with vegetables, chicken spread, black tea, sugar, wet wipe.

Day 4: Morning: Vanilla porridge, blueberry jam, instant coffee 3in1, wet wipe.
Lunch: Fried rice with chicken, black tea, sugar, salt, wet wipe.
Evening: Savoury cereal crackers, liver pâté, peanuts with honey and cinnamon, berry bar, green tea, sugar, wet wipe.

Day 5: Morning: Muesli with strawberries, instant coffee 3in1, wet wipe.
Lunch: Beef goulash with potatoes, berry bar, orange drink powder, salt, wet wipe.
Evening: Protein crisp bread, salmon spread, peanuts with honey and cinnamon, black tea, sugar, wet wipe.

Day 6: Morning: Muesli with berries, instant coffee 3in1, wet wipe.
Lunch: Thai-style rice with chicken, green tea, sugar, salt, wet wipe.
Evening: Cheese crackers, pork spread, berry bar, berry tea, sugar, wet wipe.

Day 7: Morning: Apple-cinnamon porridge, blueberry jam, instant coffee 3in1, wet wipe.
Lunch: Potato stew with beef, black tea, sugar, salt, wet wipe.
Evening: Cheese crackers, pork spread, apple energy bar, green tea, sugar, wet wipe.

Nutritional value for the week's food supply: Energy: 13,366 kcal, Fats: 423.6g, Carbohydrates: 1,829.8g, Protein: 436.7g
A detailed list of ingredients and nutritional information is provided on the individual product packages.