Beef Goulash with Potato Main Meal

The ration contains:

Beef goulash with potato 150g

Salty cereal biscuits 25g

Salmon spread 50g

Peanuts with honey and cinnamon 50g

Berry bar 30g

Drink powder orange 5g

Black tea 2g

Sugar 4g

Salt 1g

Wet wipe 5g

Nutritional values per meal: : Energy 5180 kJ/ 1233 kcal, Fat 49,4g, Carbohydrate 156,7g, Protein 33,9g, Salt 7,1g.