Chicken and vegetables curry and rice 300g

Ingredients: Chicken (16%), Tomatoes, Chickpeas, Water, Onion (9%), Brown Long Grain Rice (8%), Coconut Milk, Low Fat Yogurt (Milk), Mushrooms (4%), Carrot (4%), Vegetable Oil (Rapeseed Oil), Peas (2%), Green Beans (2%), Red Pepper (2%), Green Peppers (2%), Wild Rice (2%), Tomato Puree, Cornflour, Ginger, Garlic, Sugar, Salt, Red Chilli (<1%), Ground Coriander, Chicken Stock (Chicory Extract, Yeast Extract, Salt, Natural Flavouring, Onion Powder, Sugar, Chicken Bone Stock, Rapeseed Oil), Turmeric, Cardamom, Cinnamon, Cumin Seeds, Chili Powder, Black Onion Seeds, Coriander, Cloves.

Nutritional information per 100g: Energy 522kJ/125kcal, Fat 4.9g, of which saturated fatty acids1.5g, Carbohydrate 11g, of which sugars 1.7g, Protein 7.5g, Salt 0.48g.

Instructions of use: Place the pouch in hot to boiling water and heat for approximately 8 minutes. Carefully open at the tear notch, stir and consume. Do not use if pouch has become damaged or is inflated. Can be eaten hot or cold.

Distributor: Kommivabrik OÜ. Harku tee 59, Tabasalu 76901, Estonia.